It’s bedtime, and the house is finally quiet—except for snoring from your child’s room. Or maybe that faint yet unmistakable, grinding noise makes you cringe. ...

We often laugh about snoring, seeing it as just a minor annoyance that keeps our partners up at night. But the truth is, snoring might...

As we age, changes in our bodies can surprisingly affect how we sleep. Snoring, often seen as a minor annoyance, can become more frequent and...

We all know stress, sleep positions, or even genetics can mess with our nights, but have you ever stopped to think about how your meals...

When it comes to sleep health, a few topics are as crucial and often misunderstood as the relationship between sleep apnoea and snoring. Many people...

We've all experienced it—you're exhausted and ready to drift off to sleep, but the constant rumble of snoring keeps you awake all night. It's frustrating...

Pregnancy is an incredible journey filled with changes—physically, mentally, and emotionally. As you enter this new phase of life, many expectant mothers find themselves experiencing...

Sleep, our nightly retreat into the space of our dreams, is a cornerstone of our well-being. It's when our bodies recharge, our minds relax, and...

Do you experience discomfort, pain, or difficulty breathing while using your mouthpiece? You're not alone. Many people struggle with mouthpiece fit issues, significantly impacting their...

"You snooze, you lose... your teeth?" It might sound like a late-night infomercial tagline, but the reality of teeth-grinding, or bruxism, is no laughing matter....

Have you ever tossed and turned all night, disturbed by your partner's rhythmic snorts and snores? Or maybe you've awakened your loved ones, unaware of...

Have you ever had a toothache that felt like it was spreading to your ear? You're not alone. Teeth grinding, also known as bruxism, can...

Snoring is a common condition that many people experience at some point in their lives. While it may seem harmless, snoring can signal underlying health...

Suppose you're dealing with snoring issues and have chosen to use an anti-snoring mouthguard; congratulations on taking an important step towards better sleep! However, maintaining...

Have you ever woken up feeling exhausted after a whole night's sleep? Or do you snore so loudly that it keeps your partner awake? These...

Are you tired of tossing and turning at night, disturbed by the sound of your snoring? If so, you're not alone. Millions of people worldwide...

Snoring can be a frustrating experience for both the snorer and their partner. If you’re sharing a bed with a snorer, their loud nighttime symphony...

Have you ever shared a bed with a snorer? Or are you the snorer? It can be a frustrating and sleep-depriving experience. But why does...

Ever woken up with a jaw so sore you thought a boxer had taken a swing at you? Chances are, you've experienced the unpleasant side...

Are you waking up with jaw pain, headaches, or earaches? You might be a victim of bruxism – the technical term for teeth grinding. It's...

Snoring is more prevalent today than it’s ever been. Health professionals and health companies have been working for decades to develop effective solutions to snoring...

Teeth grinding (also known as bruxism) can be a nuisance, often going unnoticed until it causes pain or tooth damage. In this article we discuss...

Mouth guards can be effective in managing teeth grinding, also known as bruxism. They work by providing a protective barrier between the upper and lower...

Learn about sleep medicine, what sleep doctors/specialists do and why their role is so important in today's society. Plus how to know when you need...

Alleviate the pain and symptoms associated with teeth grinding. We give you the full-rundown on how to treat bruxism with home remedies & alternative therapies.

This is a common question among people who have a tendency to grind their teeth in their sleep. Teeth grinding, or bruxism, is a common...

Do you wake up in the morning with a dull headache or achy jaw? Chances are you may be grinding your teeth at night. Teeth...

Many people believe that snoring is normal, especially as we age. However, snoring can be a sign of a more serious problem, like sleep apnea....

Learn why the Happy Sleep mouthpiece was created and how it helps snoring sufferers. Why did we create the Happy Sleep mouthpiece? ‍

  Do you or your partner snore? If so, you’re probably looking for an effective treatment solution. Snoring occurs when the airway becomes obstructed during...